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Soda and Fruit Juice are Biggest Culprits in Dental Erosion



We do a lot of damage to our teeth with the types of beverages we choose to drink. The following study showed that the majority of people studied had dental erosion, but that the most severe cases were from people who drank large amounts of soda and other acidic drinks, such as juice. Do you drink a lot of these types of drinks? Consider switching as much as possible to water and milk. Read on to learn more, and thanks for visiting Texarkana Endodontics

Soft drinks are the most significant factor in severity of dental erosion, according to a new study published in the Journal of Public Health Dentistry.

Dental erosion is when enamel - the hard, protective coating of the tooth - is worn away by exposure to acid. The erosion of the enamel can result in pain - particularly when consuming hot or cold food - as it leaves the sensitive dentine area of the tooth exposed.

The enamel on the tooth becomes softer and loses mineral content when we eat or drink anything acidic. However, this acidity is cancelled out by saliva, which slowly restores the natural balance within the mouth. But if the mouth is not given enough time to repair itself - because these acid attacks are happening too often - the surface of the teeth is worn away.

Anything with a pH value (the measure of acidity) lower than 5.5 can damage the teeth. Diet and regular sodas, carbonated drinks, flavored fizzy waters, sports drinks, fruit and fruit juices are all known to be harmful to teeth if they are consumed too often.

Study finds that a 'substantial proportion' of adults have dental erosion

The study finds that a substantial proportion of adults show some evidence of dental erosion, with the most severe cases being among people who drink sugary soft drinks and fruit juices.

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Topics: Oral Health